How many of us let stress be the captain of our lives? It is the master of our thoughts, it dictates our actions. Unconsciously we surrender to this entity that makes whatever it wants of us while ...
I am sorry if I was not the daughter you wanted me to be. I was shocked to hear that sentence coming up in my head as I said my last goodbye to my dad in front of his coffin, the day he was inciner...
Are you aware of your most powerful sacred space? Take a minute and think. Deep breath. Close your eyes and connect to your heart center, in the middle of your chest. That's it.
As cheesy as it sou...
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