You no longer know who you are when you are no longer:

- the wife of...

- the mother of...

- the partner of...?

Do you have trouble sleeping? Do you tend to snack? Thinking too much? Watching too much TV?

It's time to take care of yourself!

All change starts with a step forward. A step towards oneself, a step towards the other, a step that makes us vulnerable but also stronger. My approach to accompaniment is that of a Sioux.

I accompany you, following your tempo, respecting who you are and what you want to share. Respect is at the heart of everything I do and joy is my compass.

​With small steps, we will move forward. And when you look back, you'll be happy with how far you've come, the detours taken, the fast lanes and the side roads.

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When we begin a new chapter in our life,

it's good to have a guide to help us write it.

If you're reading this, you're ready.

You have taken the first step. Congratulations.

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Contact me to discuss,

the first coaching session is free.