It's time to take care of yourself! Self-care is not selfish.

All change starts with a step forward. A step towards oneself, a step towards the other, a step that makes us vulnerable but also stronger. My approach to accompaniment is that of a Sioux.

I accompany you, following your tempo, respecting who you are and what you want to share. Respect is at the heart of everything I do and joy is my compass.

​With small steps, we will move forward. And when you look back, you'll be happy with how far you've come, the detours taken, the fast lanes and the side roads.

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When we begin a new chapter in our life,

it's good to have a guide to help us write it.

If you're reading this, you're ready.

You have taken the first step. Congratulations.

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Contact me to discuss,

the first coaching session is free.